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Available Online

R3 Wellness-Centered Eating

An ongoing series of Zoom sessions for participants to learn about eating for wellness.

Downeast Wellness Office

Service Description

This is a series of free online classes, sponsored by Downeast Wellness to teach about food and lifestyle choices. Many people try to lose weight with restrictive diets, dangerous injections, or cookie cutter programs like the M.O.V.E. program in the VA. And if they don't reach their goals, they get depressed, gain more weight, and develop serious health conditions over time.


Upcoming Sessions


Cancellation Policy

We do not maintain a cancellation policy. Our practice is that when an appointment is made, we dedicate preparation and research time for our patient's specific needs. If an appointment is missed, we will assess a $40 cancellation fee.


Contact Details

  • 108 Main Street, Ellsworth, ME, USA

    2076194886

    downeastwellness@gmail.com


Working Hours:

Note: We follow the local school schedule for weather-related closures. If schools and businesses close due to inclement weather, we will also be closed.

© 2025 by Downeast Wellness Integrative Health Services. Powered and secured by Wix

Normal Hours:

(March 16 - Oct. 31)

Monday-Friday: 9am-12:30pm, and 1:45pm-5pm

Saturday: Closed

Sunday: Closed​

Winter Hours:

(November 1 - March 15)

Monday-Friday: 9:30am-12:30pm, and 1:45pm-4:30pm

Saturday: Closed

Sunday: Closed​

Located within Crossfit Acadia

249 Bucksport Rd, Ellsworth, Maine 04605

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