Whether you think you can or can't, you will be right.

Henry Ford

Our brain is the control center for our mind and body.  The field of Psychoneuroimmunology teaches that our thought processes can literally affect our neurosynaptic connections and neurotransmitters.  This, in turn, can affect our overall health and wellness.

Sound Therapy

Sound therapy is a form of Binaural Entrainment where we deprogram negative thought patterns by using specific sound frequencies embedded in music.



Coaching is a way to look at present issues (depression, weight loss, addictions, stresses) and make healthy behavior or lifestyle changes without the stigma of counseling and / or therapy. 

Emotional Freedom

Technique  (EFT)

Emotional Freedom Technique is a method to connect positive thoughts and physical senses to support healthy brain wave patterns.

Guided Meditation

Using a customized narrative, our facilitator will help you learn how to meditate using guided imagery and sound, so that you can learn and practice skills for stress reduction and pain management.

I am holding space for future services.

I am holding space for future services.

Not sure of what you need?  Schedule a phone or ZOOM consultation with us.