top of page



Whether you think you can or can't, you will be right.

Henry Ford

Our brain is the control center for our mind and body.  The field of Psychoneuroimmunology teaches that our thought processes can literally affect our health through the gut, brain, and body interconnections. This, in turn, can affect our overall wellness.

We offer the following services to help our patients reduce stress, support their mind-body health, and create a new, healthy direction in their lives.

Sound Therapy

Sound therapy is a form of Binaural Entrainment where we deprogram negative thought patterns by using specific sound frequencies embedded in music.



Coaching is a way to look at present issues (depression, weight loss, addictions, stresses) and make healthy behavior or lifestyle changes without the stigma of counseling and / or therapy. 

Emotional Freedom

Technique  (EFT)

Emotional Freedom Technique is a method to connect positive thoughts and physical senses to support healthy brain wave patterns.

Guided Meditation

Using a customized narrative, our facilitator will help you learn how to meditate using guided imagery and sound, so that you can learn and practice skills for stress reduction and pain management.

Educational Services

At Downeast Wellness, we are excited to offer multiple educational services for our neurodiverse children!  These are the children who need differentiated instruction due to developmental or neurological issues.  We do not see these children as disabled, merely differently-abled - with strengths that we can identify and build upon.  We will partner with the children and guardians to provide 504 and IEP compliant paperwork for local schools, teachers, and other providers in the childrens' support circles.

Not sure of what you need?  Schedule a phone or ZOOM consultation with us.

bottom of page