OUR SERVICES FOR THE MIND AND BRAIN
Whether you think you can or can't, you will be right.
Our brain is the control center for our mind and body. The field of Psychoneuroimmunology teaches that our thought processes can literally affect our neurosynaptic connections and neurotransmitters. This, in turn, can affect our overall health and wellness.
Sound therapy is a form of Binaural Entrainment where we deprogram negative thought patterns by using specific sound frequencies embedded in music.
Coaching is a way to look at present issues (depression, weight loss, addictions, stresses) and make healthy behavior or lifestyle changes without the stigma of counseling and / or therapy.
Emotional Freedom Technique is a method to connect positive thoughts and physical senses to support healthy brain wave patterns.
Using a customized narrative, our facilitator will help you learn how to meditate using guided imagery and sound, so that you can learn and practice skills for stress reduction and pain management.